Designed specifically for players aged 12 to 16, this manual contains a wide range of progressive practice drills to help young players develop. Fun, educational and challenging, all drills are illustrated and cover the essential technical skills, including:- warming up- speed and endurance- power development- ball skills- goal shooting- spatial awareness- team work- warming down As well as easy-to-follow instructions, each drill contains information on the equipment needed, the space required, how to construct a safe and effective training session and how to organise the players This edition is fully updated with new drills and illustrations.


Format Häftad Omfång 144 sidor Språk Engelska Förlag Bloomsbury Publishing PLC Utgivningsdatum 2019-01-10 ISBN 9781472969934