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Chi Kung

Chi Kung

299 kr

299 kr

I lager

Fre, 3 jan - fre, 10 jan


Säker betalning

Öppet köp till och med 7/1-25


Säljs och levereras av

Adlibris


Produktbeskrivning


Chi Kung, Chinese for "energy mastery," is an ancient physical discipline that utilizes deliberate movement, slow breathing, mental concentration, and visualizations. The discipline is based on the same energy meridians used in Chinese acupuncture and is fully integrated into the traditional five-element wisdom of Chinese healing. Chi Kung exercises not only promote physical well-being, but transform consciousness by amplifying one's sensitivity to both the natural world and one's own personal potential. With regular practice of no more than 15 to 30 minutes a day, the author shows how we can develop a more sensitive perception of our environment, allowing us to feed our own life energy from the magnetic resonance of the world around us.
The author's simple series of exercises is well within the capability of anyone, regardless of age or physical condition.

Artikel.nr.

004af978-9b3f-4ef1-9e32-81d5e4b888e4

Egenskaper

Modell

Pappersbok

Språkversion

Engelska

Bokomslagstyp

Pocketbokformat

Antal sidor

128 sidor

Föreslagen målgrupp

Alla

Skrivet av

Yves Réquéna

Utgivare

Healing Arts Press

Släpp datum

11/1996

International Standard Book Number (ISBN)

9780892816392

Minsta orderkvantitet

1 styck

Chi Kung

299 kr

299 kr

I lager

Fre, 3 jan - fre, 10 jan


Säker betalning

Öppet köp till och med 7/1-25


Säljs och levereras av

Adlibris