A gorgeous gift book or self-purchase to inspire your next wellness escape.

Destination Wellness offers ideas and inspiration for reducing your stress and finding your zen, listing travel destinations where you can do just that, from week-long meditation retreats and intensive creative workshops to luxury day spas and Ayurvedic health centersAcross the modern world, many of us are feeling the urge to get away from it all, take time out from the chaos of everyday life and reset. Smart phones and devices, endless meetings, work, appointments, children, pets and chores dominate our days, and stress is becoming an increasing health issue.

It''s time to put yourself first, indulge, detox, relax and find some inner calm.

With stunning illustrations and tips on health and wellness, Destination Wellnesss will help you to start relaxing with a bit of armchair travel before you''ve even set off on your trip to a better youIllustrations by Manhattan-based artist Wenjia Tang.


Format Inbunden Omfång 112 sidor Språk Engelska Förlag Hardie Grant Explore Utgivningsdatum 2021-04-07 ISBN 9781741176896