Living Sober, Living Free is a sobriety journal from the founder of Recovery is the New Black, Michelle Smith.

Stop drinking and start living

You could be one decision away from more clarity, less anxiety, better health, and stronger relationships! If alcohol isn’t adding value to your life, here’s your opportunity to try on sobriety and see if it’s for youLiving Sober, Living Free makes it simple to stick with your intention and see all the benefits adding up in just a few minutes each day.

- More than 150 daily journaling pages help you focus on positive living without drinking
- Weekly reflections give you space to examine your relationship with alcohol
- Tons of real-life inspiration will help get you through challenges and move you toward the rewards of alcohol-free living

Fill yourself with lasting confidence, resolve, self-love, and strength—not a temporary boost (and often, crash) from alcoholLiving Sober, Living Free will help you make it happen and create a happier, healthier life!

Format Häftad Omfång 192 sidor Språk Engelska Förlag St. Martin's Publishing Group Utgivningsdatum 2022-12-27 ISBN 9781250285393