Dietitian Paula Mee outlines a healthy eating plan based on the Mediterranean diet that is rich in healthy fats, wholegrain, unrefined carbs, and proteins.

With over 70 easy-to-prepare recipes included, Mediterranean Mood Food promises that you can stay in great shape physically and mentally while still enjoying delicious food.

Format Häftad Omfång 240 sidor Språk Engelska Förlag Gill Utgivningsdatum 2019-04-02 ISBN 9780717183371