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Mindful Hypnobirthing (häftad, eng)

Mindful Hypnobirthing (häftad, eng)

309 kr

309 kr

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Fre, 27 jun - mån, 30 jun


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14-dagars öppet köp


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Produktbeskrivning

Hypnotherapist and experienced doula Sophie Fletcher shares with you the secrets to having a safe and positive birth experience. Using a powerful combination of mindfulness, hypnosis and relaxation techniques, Sophie will ensure you feel genuinely excited and completely prepared for birth.

With stories from women who have successfully used the tools in this book, and downloadable hypnosis and relaxation tracks, discover how to:

- use your mind and body together to stay focused and in control
- draw on visualisation and breathing techniques to help birth progress
- feel positive and empowered, before, during and after you give birth

Reassuring, practical and based entirely on what works, Mindful Hypnobirthing is your essential guide to having a calm and confident birth experience.




Format Häftad Omfång 304 sidor Språk Engelska Förlag Ebury Publishing Utgivningsdatum 2019-11-07 ISBN 9781785043093

Artikel.nr.

f014f4b3-b4c6-5630-8c44-327b3ddd6df5

Mindful Hypnobirthing (häftad, eng)

309 kr

309 kr

Få kvar

Fre, 27 jun - mån, 30 jun


Säker betalning

14-dagars öppet köp


Säljs och levereras av

Buyersclub.se