Explains why rage and aggression is on the increase in our society and offers strategies to curb excessive anger in yourself and others - at home, in the workplace, in public and even whilst driving. This book explains the difference between healthy anger and destructive anger, and why anger is a natural survival strategy.


Format Häftad Omfång 256 sidor Språk Engelska Förlag Human Givens Publishing Ltd Utgivningsdatum 2008-06-02 ISBN 9781899398072