Reverse Your Diabetes provides all the information and support you need to take control of type 2 diabetes and, potentially, to reverse it. Based on the latest research and proven results, this clear and effective programme outlines the key steps you need to take to turn around your health: watch what you eat, get more active, monitor your progress and commit to change.

Written by diabetes expert Dr David Cavan and in association with diabetes.co.uk, the UK’s largest online diabetes community, Reverse Your Diabetes also tackles the myths and misinformation about type 2 diabetes This is an essential book that will empower you to take control of your diabetes and maximise your health for good.

Format Häftad Omfång 320 sidor Språk Engelska Förlag Ebury Publishing Utgivningsdatum 2014-11-06 ISBN 9780091948252