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SAS and Special Forces Mental Toughness Training (häftad, eng)

Amber Books Ltd

SAS and Special Forces Mental Toughness Training (häftad, eng)

289 kr

289 kr

Få kvar

Tis, 7 jan - ons, 8 jan


Säker betalning

Öppet köp till och med 7/1-25


Säljs och levereras av

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Produktbeskrivning

SAS and Special Forces Mental Toughness Training examines what it takes to be as mentally fit as a special forces soldier. The book explains why it is equally important to focus on stress management and mental discipline as it is to concentrate on push-ups, sit-ups and other physical exercises.

Using simple steps, the book shows the reader how they can build up their endurance over a matter of weeks and months, and how their quality of life will benefit. SAS and Special Forces Mental Toughness Training demonstrates how you can gain the psychological edge over your opponent, as well as ready yourself for critical challenges ahead.

Whether you are competing in unarmed combat sports, running a marathon or just looking to get ahead, SAS and Special Forces Mental Toughness Training will have helpful and practical advice for you. The book includes a number of military training programmes designed to assess a trainee’s fitness for the arduous life of a combat soldier, as well as chapters on leadership, battle tactics, escape and survival techniques, and improving intelligence and concentration.

SAS and Special Forces Mental Toughness Training is an essential guide to testing and improving mental agility and resilience in the modern combat environment.




Format Häftad Omfång 192 sidor Språk Engelska Förlag Amber Books Ltd Utgivningsdatum 2016-08-25 ISBN 9781782744238

Artikel.nr.

b00e95c4-702c-5932-b653-5e2f3c40b085

Identifikation

EAN

9781782744238

Amber Books Ltd

SAS and Special Forces Mental Toughness Training (häftad, eng)

289 kr

289 kr

Få kvar

Tis, 7 jan - ons, 8 jan


Säker betalning

Öppet köp till och med 7/1-25


Säljs och levereras av

Buyersclub.se