In this revolutionary book, Dr Andrew Weil shows how the concept of spontaneous healing can change all our lifes for the better.
Drawing on his training as a doctor and his in-depth first-hand knowledge of alternative treatments, he describes in clear, accessible language the operation of the body''s healing system and the various methods with which we can support its natural ability to maintain and heal itself - not only in our everyday lifes, but also in the face of devastating illness.
Dr Andrew Weil suggests practical ways in which all of us can get healthy and fit, providing specific and detailed information: on food, drink and diet; on environmental factors and how to avoid toxins; on exercise and stress reduction; and on vitamins, supplements, herbs and tonicsNumerous case histories provide evidence of the remarkable success of spontaneous healing in dealing with serious medical conditions.
SPONTANEOUS HEALING is an essential book for everyone who wishes to lead a healthy life.

Format Häftad Omfång 336 sidor Språk Engelska Förlag Little, Brown Book Group Utgivningsdatum 1996-06-03 ISBN 9780751540819