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The Wellness Project

The Wellness Project

316 kr

316 kr

I lager

Tor, 16 jan - ons, 22 jan


Säker betalning

14-dagars öppet köp


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Adlibris


Produktbeskrivning

For those battling autoimmune disease or thyroid conditions--or just seeking healthy life balance--the voice behind the popular blog Feed Me Phoebe shares her yearlong investigation of what truly made her well.

After she was diagnosed with an autoimmune disease in her early twenties, Phoebe Lapine felt overwhelmed by her doctor's strict protocols and confused when they directly conflicted with information on the bestseller list. After experiencing mixed results and a life of deprivation that seemed unsustainable at best, she adopted 12 of her own wellness directives--including eliminating sugar, switching to all-natural beauty products, and getting in touch with her spiritual side--to find out which lifestyle changes truly impacted her health for the better. The Wellness Project is the insightful and hilarious result of that year of exploration--part memoir and part health and wellness primer (complete with 20 healthy recipes), it's a must-read not just for those suffering from autoimmune disease, but for anyone looking for simple ways to improve their health without sacrificing life's pleasures.

Artikel.nr.

de681777-4553-40d8-a70f-8e72891071cc

Egenskaper

Slag

Biografi

Språkversion

Engelska

Bokomslagstyp

Inbunden

Antal sidor

384 sidor

Skrivet av

Phoebe Lapine

Utgivare

Pam Krauss/Avery

Släpp datum

16/05/2017

International Standard Book Number (ISBN)

9780553459227

Minsta orderkvantitet

1 styck

Vikt & dimension

Bredd

152,4 mm

Höjd

228,6 mm

The Wellness Project

316 kr

316 kr

I lager

Tor, 16 jan - ons, 22 jan


Säker betalning

14-dagars öppet köp


Säljs och levereras av

Adlibris