Conquer negative thinking. Banish self-doubt. Create a vision of hope. The journey of recovery lasts a lifetime. The key to successful recovery is a reframing of our past experiences while we create new, positive behaviours and attitudes. Celebrated author and expert Erica Spiegelman presents in the pages of 101 Affirmations for Addiction & Recovery essential affirmations to help readers create a new and resilient foundation.

Features advice and affirmations aligned with Erica''s bestselling Rewired Programme used worldwide to treat addiction.


Format Inbunden Omfång 144 sidor Språk Engelska Förlag Hatherleigh Press,U.S. Utgivningsdatum 2022-12-13 ISBN 9781578269457