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28 Days to Gut Health

28 Days to Gut Health

231 kr

231 kr

I lager

Tor, 26 jun - tis, 1 jul


Säker betalning

14-dagars öppet köp


Säljs och levereras av

Adlibris

Produktbeskrivning

Our physical and mental well-being are closely connected to our digestive system.

With this book, take a deep dive into the secrets of your gut and learn how food and lifestyle can keep it happy!Whether you'd like to learn about the science behind your digestive system, understand which foods do wonders for your digestion, or want to make healthier choices for your body, 28 Dats to Gut Health is the perfect guide to begin your own journey towards a thriving microbiome. To help you, it includes:

* More than 90 easy recipes, including drinks, snacks and basics.
* Important nutritional advice to help your gut's microbiome flourish.
* Comprehensive shopping lists for each week, for 28 full days of recipes.

Artikel.nr.

2cbda829-eadb-4bf4-ac46-946babb26d73

Egenskaper

Språkversion

Engelska

Antal sidor

160 sidor

Skrivet av

Frankie Unsworth

Utgivare

Smith Street Books

Släpp datum

01/12/2022

International Standard Book Number (ISBN)

9781922754158

Vikt & dimension

Bredd

266 mm

Höjd

201 mm

28 Days to Gut Health

231 kr

231 kr

I lager

Tor, 26 jun - tis, 1 jul


Säker betalning

14-dagars öppet köp


Säljs och levereras av

Adlibris