Providing a way to expand one’s Thai yoga massage practice, this book includes step-by-step photos and guidelines for more than 50 advanced Thai yoga postures as well as successful treatment plans for 8 common ailments: stress, back pain, stiff neck and shoulders, arm and hand exhaustion, headaches, constipation, fibromyalgia, and anxiety/depression.


Format Häftad Omfång 216 sidor Språk Engelska Förlag Inner Traditions Bear and Company Utgivningsdatum 2011-09-21 ISBN 9781594774270