''Thich Nhat Hanh''s work has proven to be the antidote to our modern pain and sorrows'' Ocean Vuong

Mindfulness recognizes anger, is aware of its presence, accepts and allows it to be there.

In this transformative book, world renowned spiritual leader Thich Nhat Hanh shares wisdom and practical advice to teach you how to transform your relationships, focus your energy and rejuvenate the parts of yourself that have been lost to angerThis is your guide to achieving inner peace, healing and harmony.

''The monk who taught the world mindfulness'' Time

Format Häftad Omfång 256 sidor Språk Engelska Förlag Ebury Publishing Utgivningsdatum 2001-09-20 ISBN 9780712611817