Revisit all the fun comfort foods you love with a healing twist—every recipe is autoimmune protocol compliant.

The Autoimmune Protocol Comfort Food Cookbook features over 100 recipes that are free of gluten, grains, eggs, dairy, nightshades, legumes, seeds, and refined sugars—but still taste like the foods you crave.



Including classics you know and love, like cupcakes, lasagna, and french toast, enjoy these amazing dishes with nostalgic family members, picky kids, or oblivious party guests that will be none the wiser! After an introduction to the autoimmune protocol that includes lists of foods to enjoy and avoid, you’ll find recipes for breakfasts, appetizers, soups and salads, crazy good sides, classic Sunday night dinners, holiday favorites, easy one-pan meals, decadent desserts, and more.

The recipes are both delicious and easy to make for hard-working moms and busy families.

Everyone will love:
 

• Blueberry Waffles
• Seafood Chowder
• Avocado Pesto Chicken Salad
• Salt and Vinegar Carrot Chips
• Cauliflower “Mac & Cheese”
• Swedish Meatballs
• Biscuits and Sausage Gravy
• Chicken Tikka Masala
• Gingerbread Cookies
• Glazed “Chocolate” Doughnut Holes

Heal and nourish your body and eat the foods you love again.


Format Häftad Omfång 192 sidor Språk Engelska Förlag Quarto Publishing Group USA Inc Utgivningsdatum 2019-09-10 ISBN 9781592338931