Beastmaking by Ned Feehally is a book about training for climbing. It is designed to provide normal people – like you and me – with the tools we need to get the most out of our climbing. It features sections on finger strength, fingerboarding, board training, mobility and core, and includes suggested exercises and workouts.


Format Häftad Omfång 224 sidor Språk Engelska Förlag Vertebrate Publishing Ltd Utgivningsdatum 2021-09-16 ISBN 9781839810091