Divided into trimesters, pre- and post-pregnancy, this book includes over 100 mouth-watering recipes that deliver on taste and nutrition.
When Sophie Wright, an outstanding chef with a passion for healthy and delicious food, found out she was pregnant, she decided to make it her mission to create easy, nutrient-packed and great-tasting recipes to enjoy during pregnancy. In Blooming Delicious, Sophie shares her favourite recipes for every stage, from pre-conception right through to early motherhood. With the help of top nutritional therapist Henrietta Norton, Sophie carefully selects and combines ingredients to nourish you and your baby at each crucial stage.
Beautifully photographed and designed, this stunning book includes over 100 mouthw atering recipes that deliver on taste and nutrition. Divided into trimesters, pre- and post-pregnancy, recipes include: Miso Salmon with Edamame, Super Seedy Soda Bread, Chicken Burgers w ith Avocado, Banana, Date and Coconut Energy Truffles, and more!