We can all prevent virus, disease and fight infection using a simple yet powerful medicine - food. Understanding nutrition and correctly supplementing your diet is the key to boosting your immune system. Today, our immune systems also face a growing number of enemies, such as stress, pollution, pesticides and food additives.



In BOOST YOUR IMMUNE SYSTEM, experts Jennifer Meek and Patrick Holford show you how to meet all these challenges in order to beat infections naturally, win the war against viruses, colds and flu, decrease your allergic potential, protect yourself against cancer, supplement for immune strength and much moreEasy to follow and practical, this book will help you stay free from disease, feel great and perform better.

Format Häftad Omfång 224 sidor Språk Engelska Förlag Little, Brown Book Group Utgivningsdatum 2010-08-05 ISBN 9780749953348