Cook Once, Eat All Week is a meal prep approach that helps you create a week''s worth of meals without having to spend an entire day cooking. This book walks you through how to transform one protein and a couple of vegetables prepared in bulk each week into fresh, delicious, diverse meals.

With a real food foundation, the plans in this book support dietary approaches ranging from kid-friendly to Paleo and keto-friendly to nightshade-free, egg-free, and low-FODMAP.


Format Häftad Omfång 400 sidor Språk Engelska Förlag Victory Belt Publishing Utgivningsdatum 2019-04-23 ISBN 9781628603439