Whether you are vegan, vegetarian, flexitarian, or omnivorous, we can all benefit from eating more plants for vibrant living. Eat More Plants shows you how to transform your diet with powerful anti-inflammatory nutrient-dense plants, and to create delicious meals to support your immune system, gut health, fight disease, reduce stress, and restore balance.

Packed with more than 100 anti-inflammatory recipes to meet the demands of modern life, including a 21-day meal plan to help you eat more plants!


Format Häftad Omfång 304 sidor Språk Engelska Förlag Prentice Hall Press Utgivningsdatum 2019-08-27 ISBN 9780735235717