Outlines the principles of sport and endurance psychology and shows how these principles can be applied to the pregnancy, birth, and postpartum experience. You will learn what approaching this experience as a positive challenge could look like, by drawing on and adding to what you already have in your mental skills toolbox.


Format Häftad Omfång 180 sidor Språk Engelska Förlag Sequoia Books Utgivningsdatum 2023-06-12 ISBN 9781914110245