Rest. Reflect. Restore. Reset.

Would you like to make a fresh start? To move forward feeling happier and healthier, and to fill your days with meaningful experiences?

Resetting your life doesn''t have to mean uprooting your entire existenceIn fact, making just a few small changes every day can make a big impact. Filled with helpful prompts, tips and activities, How to Reset will take you on a gentle but powerful journey - to rediscover yourself, your passions and your principles.

From reflecting on your past to visualizing your future, the practical advice in these pages will help transform your mindset and reshape your lifeWhether you want to refresh your relationships, choose a new career path or simply have a little more time for your hobbies and loved ones, these easy-to-follow tips give you the tools you need to take control, move forward with purpose and enjoy life to the full each and every day.

Format Häftad Omfång 160 sidor Språk Engelska Förlag Summersdale Publishers Utgivningsdatum 2022-03-17 ISBN 9781800071674