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Improve Your Marathon and Half Marathon Running (häftad, eng)

Improve Your Marathon and Half Marathon Running (häftad, eng)

279 kr

279 kr

Få kvar

Ons, 25 jun - tor, 26 jun


Säker betalning

14-dagars öppet köp


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Produktbeskrivning

Improve Your Marathon and Half Marathon Running is an accessible, jargon-free guide for athletes committing to improving their running at either distance. It provides valuable advice in increasing competition experience and structuring more advanced training programmes.

The book covers: training plans and principles; evolving training programmes as a runner''s experience increases; methods for cross-training in other disciplines; principles for athletes to examine the biomechanics of their running to improve performance; benefits of coaching, and finally, training case histories of successful athletes.


Format Häftad Omfång 144 sidor Språk Engelska Förlag The Crowood Press Ltd Utgivningsdatum 2012-09-27 ISBN 9781847973900

Artikel.nr.

37575890-e8d7-5316-80d6-42e33192b9b0

Improve Your Marathon and Half Marathon Running (häftad, eng)

279 kr

279 kr

Få kvar

Ons, 25 jun - tor, 26 jun


Säker betalning

14-dagars öppet köp


Säljs och levereras av

Buyersclub.se