Food can change your life in unexpected ways. It Starts With Food will show you how by outlining a clear, balanced, sustainable plan to change the way you eat forever - and transform your life in unexpected ways. Your success story begins with The Whole30,'' Dallas and Melissa Hartwig''s powerful 30-day nutritional reset.

Since 2009, their underground Whole30 program has quietly led tens of thousands of people to weight loss, improved quality of life and a healthier relationship with food.''


Format Inbunden Omfång 328 sidor Språk Engelska Förlag Victory Belt Publishing Utgivningsdatum 2014-07-29 ISBN 9781628600544