Jiu-Jitsu Strategies and Tactics for Self-Defense
163 kr
163 kr
I lager
Tor, 9 jan - tis, 14 jan
Säker betalning
Öppet köp till och med 7/1-25
Säljs och levereras av
Adlibris
Produktbeskrivning
This instructional Brazillian Jiu-Jitsu book & DVD combo offers a complete guide to ground fighting principles and techniques to use when the fight goes to the ground.
In a street defense scenario, the ground is a dangerous place to be. While it's a good idea to learn defensive strategies for ground fighting, it is important to put those skills into the context of how you want to use them. Whether you're an experienced submission-grappling competitor, a traditional martial artist training in a stand-up striking style, or law enforcement professional, Ground Defense provides you with an essential system of self-protection for street-oriented ground scenarios.
Jiu-Jitsu Strategies and Tactics for Self-Defense: When the Fight Goes to the Ground establishes the risks and hazards of various ground defense scenarios, presenting effective strategies for neutralizing and minimizing them. You will learn a wide range of tools for defense, including the targeting of vital areas, body shifting/control techniques, and the concept of "weapons of opportunity." All of these techniques are easy to learn and apply, providing an adaptable skill set for anyone, regardless of size, strength or gender. These tools are then shown in various combinations, with examples of how to use them against specific types of attacks, including simple hold-downs, ground and pound, submission grappling pins, chokes, arm locks, leg locks, knife attacks and multiple assailant scenarios.
In addition, this martial arts book gives you useful training suggestions and regimens, addressing graduated skill development, challenges presented by different body types, and safety practices at all levels of training.
All media content is alternatively accessible on the Tuttle Publishing website.
In a street defense scenario, the ground is a dangerous place to be. While it's a good idea to learn defensive strategies for ground fighting, it is important to put those skills into the context of how you want to use them. Whether you're an experienced submission-grappling competitor, a traditional martial artist training in a stand-up striking style, or law enforcement professional, Ground Defense provides you with an essential system of self-protection for street-oriented ground scenarios.
Jiu-Jitsu Strategies and Tactics for Self-Defense: When the Fight Goes to the Ground establishes the risks and hazards of various ground defense scenarios, presenting effective strategies for neutralizing and minimizing them. You will learn a wide range of tools for defense, including the targeting of vital areas, body shifting/control techniques, and the concept of "weapons of opportunity." All of these techniques are easy to learn and apply, providing an adaptable skill set for anyone, regardless of size, strength or gender. These tools are then shown in various combinations, with examples of how to use them against specific types of attacks, including simple hold-downs, ground and pound, submission grappling pins, chokes, arm locks, leg locks, knife attacks and multiple assailant scenarios.
In addition, this martial arts book gives you useful training suggestions and regimens, addressing graduated skill development, challenges presented by different body types, and safety practices at all levels of training.
All media content is alternatively accessible on the Tuttle Publishing website.
Artikel.nr.
d5be3e48-f674-426a-93b6-72c18aebbbd8
Jiu-Jitsu Strategies and Tactics for Self-Defense
163 kr
163 kr
I lager
Tor, 9 jan - tis, 14 jan
Säker betalning
Öppet köp till och med 7/1-25
Säljs och levereras av
Adlibris
Liknande toppsäljare
24.se
Sällskapsspel med magnetiska stenar med intelligensutmaning
159 kr
Tidigare lägsta pris:
169 kr
4,6(54)
torsdag, 2 jan
Sony
Sony PlayStation 5 Slim Digital Edition (PS5)
5 678 kr
Tidigare lägsta pris:
5 689 kr
4,3(34)
måndag, 30 dec
WEEN
Öronkuddar för Bose QuietComfort - QC35/QC25/QC15/AE2 Hörlurar SVART
79 kr
Tidigare lägsta pris:
99 kr
4,8(8)
torsdag, 2 jan
Apple
Apple AirPods (andra generation) med Lightning-laddningsetui
1 430 kr
3,6(78)
måndag, 30 dec
Izoxis
Nattlampa - Stjärnprojektor med LED-lampa - Astronaut
349 kr
3,2(4)
måndag, 30 dec
Remote TV
Ersättningsfjärrkontroll för Chromecast Google TV G9N9N
99 kr
Tidigare lägsta pris:
129 kr
3,8(4)
onsdag, 8 jan
INF
Tillbehör Roborock S6/S60/S65/S5 Max/T6 / 20 delar
276 kr
Tidigare lägsta pris:
369 kr
3,0(19)
torsdag, 2 jan
Sony PlayStation DualSense - White (PS5)
779 kr
4,4(204)
torsdag, 2 jan
GADGETMONSTER
Gadgetmonster Vlogging Kit - Komplett Vlogg-kit med LED-ringbelysning och golvstativ
199 kr
Tidigare lägsta pris:
399 kr
4,0(1)
tisdag, 7 jan
Olympiq
12-pack Oral-B Kompatibla Tandborsthuvuden
89 kr
4,3(86)
fredag, 3 jan
Rekommendationer för dig
Best Trade
SCART till HDMI-omvandlare 1080p
78 kr
Tidigare lägsta pris:
82 kr
4,0(33)
fredag, 10 jan
INF
Laddare Garmin Klockor - Universal Snabbladdare
59 kr
Tidigare lägsta pris:
64 kr
4,3(258)
torsdag, 2 jan
Apple
Apple Airpods (2nd Gen) with Charging Case
1 695 kr
3,5(4)
måndag, 30 dec
Game Controller
PS4 Handkontroll DoubleShock Trådlös för Play-station 4
279 kr
3,8(85)
onsdag, 8 jan
Bright Beauty
Bright Beauty Vanity Namira - sminkspegel med belysning - hollywoodspegel - make up spegel - vit - dimbar med tre ljuslägen
899 kr
4,4(46)
torsdag, 2 jan
Generic
Knivset för Barn 6-delar - Barnvänliga knivar
149 kr
4,4(16)
torsdag, 2 jan
Vitu
Cocktail shaker Set - Rostfritt stål Silver 5 dela
149 kr
Tidigare lägsta pris:
179 kr
4,2(13)
torsdag, 2 jan
Fenchilin
FENCHILIN Stor Hollywood sminkspegel med belysning USB Bordsskiva Väggfäste Vit spegel 80 x 58 cm
1 611 kr
4,5(152)
torsdag, 2 jan
Otego
Magnetic Tiles - Magnetiska Byggklossar - 40 Delar - Bygg Magneter
179 kr
4,0(3)
torsdag, 2 jan
Bright Beauty Vanity
Bright Beauty Vanity Namira - sminkspegel med belysning - hollywoodspegel - make up spegel - vit - dimbar med tre ljuslägen
899 kr
4,3(843)
torsdag, 2 jan