
Keep Pain in the Past (häftad, eng)
279 kr
279 kr
Tis, 6 maj - ons, 7 maj
Säker betalning
14-dagars öppet köp
Säljs och levereras av
Buyersclub.se
Produktbeskrivning
“The self-healing process mapped out in Keep Pain in the Past is based on decades of successful treatment of patients and offers help and hope to those who need it.”—Dr. John Duffy, author of Parenting the New Teen in the Age of Anxiety.
Move on from the grief and trauma of your past. Created by two experienced psychologists, discover a step-by-step wellness process that has provided relief for their patients.
Heal old wounds. Contrary to what many people believe, we can recover from emotional trauma on our own, without thousands of dollars spent on therapistsWhether it is extreme trauma such as sexual abuse or the horrors of war or less dramatic shame and guilt, we don’t need to spend years in intensive therapy to recover.
A 21st century skill for treating emotional trauma. While most people know what can be done to treat physical ills―like using ice on a muscle sprain―they don’t realize they can apply certain psychological principles to treat anxiety, depression, and other conditions.
Learn from the success of others. Discover how Sheri, a 37-year-old attorney, recovered from panic attacks that seemed to come out of nowhere.
Follow the journey of Mark, a 29-year-old Army veteran who experienced the horror of war in Afghanistan, as he healed from the downward spiral that had caused him to lose his job and become increasingly uncommunicative with his family. Explore how Melinda, a 42-year-old professor who struggled to sustain a romantic relationship, confronted her torturous childhood and found love that is still going strong after three years.
Inside find:
- Tips on how to confront your emotional baggage
- Advice on reaching closure
- A path to a life not haunted by the trauma of your past
If you liked books such as The Body Keeps the Score or Getting Past Your Past, you’ll want to read Dr Cortman and Dr. Walden’s Keep Pain in the Past.
Format Häftad Omfång 244 sidor Språk Engelska Förlag Mango Media Utgivningsdatum 2018-11-01 ISBN 9781633538108
Artikel.nr.
1425cb8e-7eff-5d52-9d93-5976c81c50e7
Keep Pain in the Past (häftad, eng)
279 kr
279 kr
Tis, 6 maj - ons, 7 maj
Säker betalning
14-dagars öppet köp
Säljs och levereras av
Buyersclub.se
Liknande toppsäljare

Apple AirPods Pro (2nd Generation) USB-C
2 559 kr
Tidigare lägsta pris:
2 750 kr

Elkickbike för vuxna AOVOPRO M365 Scooter - 350W - 10.5Ah - Svart
2 159 kr
Tidigare lägsta pris:
2 399 kr

3-pack ersättningsblad för Philips OneBlade för män
199 kr
Tidigare lägsta pris:
209 kr

Apple AirPods 4 Wireless In-ear
1 574 kr
Tidigare lägsta pris:
1 578 kr

UNIQ XL Hollywood Spegel med 15 LED-lampor och touch-funktion - sminkspegel med belysning - hollywoodspegel
795 kr
Tidigare lägsta pris:
849 kr

Sony PlayStation DualSense - White (PS5)
798 kr
Tidigare lägsta pris:
847 kr

42V Snabbladdning batteriladdare för elektrisk scooter elcykelbatteriladdare
169 kr
Tidigare lägsta pris:
189 kr

Laddare för iPhone 15 / iPhone 16 + 2M kabel Snabbladdare USB-C till USB-C
99 kr

2-i-1 Elektrisk Rakhyvel för Kvinnor, Vattentät, Bikinitrimmer, Dubbelhuvud, Typ-C Rosa
234 kr

Kompatibel iPhone snabbladdare USB-C strömadapter 20W + 2m Kabel
119 kr
Tidigare lägsta pris:
129 kr
Rekommendationer för dig

Lana Del Rey - Born To Die - The Paradise Edition (CD)
142 kr

Laddare till Samsung 25W - Snabbladdare USB-C - Strömadapter+Kabel 1M
99 kr
Tidigare lägsta pris:
119 kr

Apple AirPods Pro (2nd Gen) 2023 USB-C
2 560 kr
Tidigare lägsta pris:
2 680 kr

INF TYPE-C Dubbel SD/TF-kortläsare för snabb dataöverföring 0
79 kr
Tidigare lägsta pris:
89 kr

Vattenfontän solcellsdriven 16 cm solcellsfontän vatten fontän utomhus Svart
149 kr
Tidigare lägsta pris:
236 kr

12-pack Oral-B Kompatibla Tandborsthuvuden
89 kr

2-Pack - Xiaomi Däck med Verktyg - Punkteringsfritt / Elscooter elsparkcykel
249 kr

Fotbollsmål i Metall med Prickskytteduk - 240x170cm
999 kr
Tidigare lägsta pris:
1 299 kr

Snabbladdare Garmin Klockor - Universal Laddare
51 kr

Apple AirPods Pro (andra generationen) 2023 med MagSafe-fodral (USB-C)
2 558 kr