Over years of developing and teaching their renowned Mindful Self-Compassion program, Kristin Neff and Christopher Germer have found MSC to be uniquely helpful for people struggling with the soul-draining depletion of burnout--from health care professionals, teachers, and caregivers, to tapped-out business owners and employees.


Format Häftad Omfång 221 sidor Språk Engelska Förlag Guilford Publications Utgivningsdatum 2024-10-25 ISBN 9781462550227