Nice price, Great finds - Handla här!

Nice price, Great finds - Handla här!

Fri Frakt över 299kr
Fri Frakt över 299kr
Kundservice
Nature's Apothecary (inbunden, eng)

Octopus publishing group

Nature's Apothecary (inbunden, eng)

279 kr

279 kr

I lager

Fre, 7 feb - mån, 10 feb


Säker betalning

14-dagars öppet köp


Säljs och levereras av

Buyersclub.se


Produktbeskrivning

The go-to guide explaining how to use adaptogens to regulate, rebalance and restore your health

DISCOVER THE RESTORATIVE POWER OF ADAPTOGENS

In Nature's Apothecary, Medical Herbalist Paula Grainger provides the solution for stress, anxiety and exhaustion by introducing us to a group of healing herbal ingredients known as adaptogens.

Adaptogens have been scientifically proven to lower levels of the stress hormone cortisol and prevent adrenal imbalances that can lead to fatigue and burnout.

In this illustrated guidebook, you will delve into the history and science of these miraculous plants and learn how to maximize wellness using the most easy-to-source adaptogens, incorporating them into your life via delicious smoothies, energy bites and desserts, invigorating teas, tonics and lattes and wonderful beauty elixirs.

Covering all the common adaptogens such as Ashwagandha, Maca, Korean ginseng, Turmeric, Liquorice, Rosemary and Rhodiola, this updated edition also contains brand-new recipes and information about the benefits of popular fungal adaptogens including Reishi, Lion's Mane, Cordyceps, Shiitake and Oyster mushrooms.


Format Inbunden Omfång 176 sidor Språk Engelska Förlag Octopus Publishing Group Utgivningsdatum 2024-10-10 ISBN 9781856755382

Artikel.nr.

5b967a51-5c1e-582d-9ad7-c31f36ddcc71

Octopus publishing group

Nature's Apothecary (inbunden, eng)

279 kr

279 kr

I lager

Fre, 7 feb - mån, 10 feb


Säker betalning

14-dagars öppet köp


Säljs och levereras av

Buyersclub.se