With this robust standing punching bag from Rootz, you can train at home just like in a boxing gym! The punching bag can be adjusted at three different heights between 158 cm and 186 cm and has optimal padding. In this way, your blows are gently intercepted to protect your joints and avoid injuries. The robust base can be filled with either sand or water and keeps the punching bag stable while it swings back and forth with the punches.

Height adjustable: This standing punching bag can be easily adjusted in height from 158 to 186 cm.

Optimum padding: the high-quality padding of the punching bag absorbs the impact and protects your joints, minimizing the risk of injury.

Suspension: The suspension allows the punching bag to gently rock back and forth with the punches for a more functional boxing workout.

Firm footing: The robust base can be filled with either 150 kg of sand or 96 kg of water to ensure uncompromising stability.

Ideal for the home gym: Optimally suited for the training room and the home gym - train your punching power, endurance, and footwork just like in a sports club.

The benefits at a glance:

• Standing punching bag with high stability and durability
  
• 3-way height adjustable from 158 to 186 cm
  
• Optimum punch pad absorbs shock and protects joints
  
• The robust base can be filled with either sand or water
  
• Practical suspension enables realistic punching training
  
• Easy to set up and stow away to save space

Information about the product

• Color: Black+Brown
  
• Material: PU, plastic
  
• Overall dimensions: 58L x 58W x 158-186H cm
  
• Product height: 158-186 cm
  
• Face dimensions: Ø36 x H80 cm
  
• Base dimensions: Ø55 x H60 cm
  
• Connecting rod height: 26 cm

Delivery:

• 1 x Standing Punching Bag