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Sheldon Mindfulness: Stress

Sheldon Mindfulness: Stress

168 kr

168 kr

I lager

Tor, 19 jun - tor, 26 jun


Säker betalning

14-dagars öppet köp


Säljs och levereras av

Adlibris

Produktbeskrivning

Stress takes a multitude of forms and, sometimes, is not even recognised as stress at all, but is accepted as the pressures of normal life. This book looks at the different kinds of stress and shows how mindfulness-based interventions can help both identify and deal with it. The aim is not necessarily to get rid of stress, but to use mindfulness to help us respond actively, and with kindness, to our stress.

Artikel.nr.

6bbd8931-f624-4c7d-9631-76f04fa31197

Sheldon Mindfulness: Stress

168 kr

168 kr

I lager

Tor, 19 jun - tor, 26 jun


Säker betalning

14-dagars öppet köp


Säljs och levereras av

Adlibris