Stronger Longer: Volume 1 DVD (2016) Tracie Long cert E Title: Stronger Longer: Volume 1 Leading Actor: Tracie Long Region: Region 2 Duration: 51 mins Format: DVD / Normal Type: DVD No. of Discs: 1 disc(s) Studio / Publisher: Plastic Head UK Release Date: 16 Dec 2016 Tracie Long presents this fitness programme which includes exercises to increase core strength, work on posture and mobility and improve cardio.

Please note this DVD is region 2 and will only work in the following regions Japan, Europe, South Africa, the Middle East (including Egypt) and Greenland, Unless you have a multi-regional DVD Player.