Tae Kwon Do is a sport, a martial art, a fun way to keep fit and a means of self-defence that is suited to the modern age. Topics include: the grading system; the stances, weapons and vulnerable points of the body; and the training principles for strength, flexibility and speed.


Format Häftad Omfång 160 sidor Språk Engelska Förlag The Crowood Press Ltd Utgivningsdatum 2002-03-27 ISBN 9781861264541