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Taekwondo Basics
-3 %

Taekwondo Basics

167 kr

167 kr

Tidigare lägsta pris:

172 kr

I lager

Fre, 4 jul - ons, 9 jul


Säker betalning

14-dagars öppet köp


Säljs och levereras av

Adlibris

Produktbeskrivning

Taekwondo Basics teaches you all the fundamentals of this martial art form in a clear and easy-to-understand manner! This basic introductory survey contains the following vital information: The origins of Taekwondo its philosophy, history, and different skills; How to find a teacher and a class that are right for you; Getting ready for your first class what happens in a Taekwondo class?; The essential elements stances, blocks, hand and arm strikes and kicks; How to complement your Taekwondo training with other conditioning exercises, such as running and biking; Powerful ways to improve your technique through target training, partner training, competitive training, free-sparring, and more; Resources that can help you further develop your Taekwondo training. Whether you're just getting started, or you've already been training for a year or two, Taekwondo Basics offers an easy to read, and yet comprehensive introduction to the sport.

Artikel.nr.

e57e3957-ab0e-4c7c-a421-d7bf9acdb1d3

Taekwondo Basics

167 kr

167 kr

Tidigare lägsta pris:

172 kr

I lager

Fre, 4 jul - ons, 9 jul


Säker betalning

14-dagars öppet köp


Säljs och levereras av

Adlibris