''I am Rosie. I have BPD. I am not an attention-seeker, manipulative, dangerous, hopeless, unlovable, ''broken'', ''difficult to reach'' or ''unwilling to engage''. I am caring, creative, courageous, determined, full of life and love.''

Talking About BPD is a positive, stigma-free guide to life with borderline personality disorder (BPD) from award-winning blogger Rosie Cappuccino.

Addressing what BPD is, the journey to diagnosis and available treatments, Rosie offers advice on life with BPD and shares practical tips and DBT-based techniques for coping day to dayTopics such as how to talk about BPD to those around you, managing relationships and self-harm are also explored. Throughout, Rosie shares her own experiences and works to dispel stigma and challenge the stereotypes often associated with the disorder.

This much-needed, hopeful guide will offer support, understanding, validation and empowerment for all living with BPD, as well as those who support them.

Format Häftad Omfång 208 sidor Språk Engelska Förlag Jessica Kingsley Publishers Utgivningsdatum 2021-10-21 ISBN 9781787758254