**AS SEEN ON CHANNEL 4**

In this fabulous companion cookbook, Dr Clare Bailey, GP and wife of Michael Mosely, has teamed up with renowned nutritionist Dr Sarah Schenker to create a collection of low-cal, low-carb recipes, all expertly balanced and easy to makeThey range from quick breakfasts to deliciously satisfying supper and follow the Mediterranean style of eating now proven to revolutionise your health.

Whether you are embarking on the full 8-week diet plan to reverse your diabetes or simply looking to keep your blood sugar levels in check, this book will help you lose weight and change the way you eat for ever.

Average weight loss: 14kg in 8 weeks

"I feel amazingI have been given another chance at life."
Cassie, 28, lost 20kg

Format Häftad Omfång 208 sidor Språk Engelska Förlag Octopus Publishing Group Utgivningsdatum 2016-09-15 ISBN 9781780722931