''WHO KNEW MY ANXIETY COULD BE SO FUNNY?'' Amy Morrison, founder of Pregnant Chicken

Feeling anxious? Who isn''t! Your most irrational (and sometimes rational) fears are hilarious fodder for this sharp and relatable activity book.

These days, anxiety is simply part of the human experiencePart journal, part coloring book, part weird coping mechanisms, and part compendium of soothing facts, The Big Activity Book for Anxious Peoplewill be an outlet for anyone who wants to take a break from reality, laugh through her fears, and realize with every page that she is not alone--and to help her figure out what to do when it''s 3AM and she''s wide awake worrying about whether she cc''ed the right "Bob" on that email.

(Probably.)

Activities include:
* Fun Facts about Aging!
* Public Speaking: A Diagram
* Your Hotel Room Carpet: A Petri Dish of Horrors
* Obscure Diseases You Probably Don''t Have
* Zen Mantras For The Anxiously Inclined
* Soothing Facts about Hand Sanitizer

On a bad day, try coloring in the soothing grandmaOn a really bad day, find step-by-step instructions on how to build an underground bunker. Reid and Williams want everyone to remember that they''re in good company: anxious people are some of the funniest and most interesting and creative humans on the planet. (They know, because they are two of them.)

Format Häftad Omfång 160 sidor Språk Engelska Förlag John Murray Press Utgivningsdatum 2019-08-22 ISBN 9781529352375