The Hairy Bikers are on their bikes again, searching out the very best recipes from around the world. This time, they're discovering the most delicious food from our favourite Mediterranean countries.

Including recipes from their prime time BBC Two cookery show, THE HAIRY BIKERS' MEDITERRANEAN ADVENTURE celebrates the culinary delights of France, Spain and Italy.

With more of us understanding the health benefits of a Med diet, these hearty and healthy dishes are a taste of the very best holiday memories. Fresh, classic, easy and seasonal, enjoy our favourite Med recipes with the nation's favourite cooking duo!

The Hairy Bikers' new book, EAT WELL EVERY DAY, is out NOW. With each recipe packed with Si and Dave's trademark big flavours, affordable and easy-to-find ingredients and creative ideas, this latest title is full of delicious food that will help control your weight, improve your health and make you feel great.