Make 2020 the year you quit the cigarettes for good with this ground-breaking book
________

Allen Carr will help you break addiction for ever in this fully updated edition of The Only Way to Stop Smoking Permanently.

You''ll soon be able to:

- Achieve the right frame of mind to quit
- Avoid weight gain
- Quit without dependence on rules or gimmicks
- Enjoy the freedom and choices that non-smokers have in life
- Quit without willpower

It''s time to begin your new life as a non-smoker with Allen Carr''s The Only Way to Stop Smoking Permanently.
________

''A different approach..a stunning success'' Sun

''I was exhilarated by a new sense of freedom'' Independent

''His skill is in removing psychological dependence'' Sunday Times

''Allow Allen Carr to help you escape painlessly today'' Observer

Format Häftad Omfång 480 sidor Språk Engelska Förlag Penguin Books Ltd Utgivningsdatum 2014-01-02 ISBN 9781405916387