Fully researched and developed by Brendan Brazier, professional Ironman triathlete, The Thrive Diet features: the best whole foods over 100 easy-to-make recipes with raw food options that are all wheat-, gluten-, soy-, corn-, refined sugar- and dairy free, including exercise-specific recipes for pre-workout snacks, energy gels, sports drinks and recovery foods.


Format Häftad Omfång 400 sidor Språk Engelska Förlag Penguin Books Ltd Utgivningsdatum 2017-09-28 ISBN 9780143198024