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The Vegan Athlete's Cookbook

The Vegan Athlete's Cookbook

224 kr

224 kr

I lager

Tor, 9 jan - tis, 14 jan


Säker betalning

Öppet köp till och med 7/1-25


Säljs och levereras av

Adlibris


Produktbeskrivning

Exciting, healthy and tasty vegan recipes with the nutrients you need to train, recover and perform.

Whether you already live a vegan lifestyle, embrace a meat-free day each week or you simply want to try some amazing flavour combinations, The Vegan Athlete’s Cookbook will help you create easy, nutrient-packed meals to support your training goals.

With a focus on performance, every recipe has been created to provide a high level of nutrients that will fuel your body. All the main meal recipes supply at least 20 g of protein per serving, the optimal amount needed for muscle recovery.

As well as delicious everyday recipes, cooking tips and photographs, the book also contains evidence-based advice on how to fuel your workouts and maximise your performance. It debunks vegan myths, demystifies sports nutrition and will help you gain the confidence to create delicious, nourishing meals that will boost your fitness.

Artikel.nr.

24e11234-cef6-4710-a584-e6ccc6a85f00

Egenskaper

Språkversion

Engelska

Bokomslagstyp

Pocket

Antal sidor

224 sidor

Föreslagen målgrupp

Alla

Skrivet av

Anita Bean (Author)

Utgivare

Bloomsbury Publishing

Släpp datum

05/01/2022

International Standard Book Number (ISBN)

9781472984296

Vikt & dimension

Bredd

235 mm

Höjd

208 mm

The Vegan Athlete's Cookbook

224 kr

224 kr

I lager

Tor, 9 jan - tis, 14 jan


Säker betalning

Öppet köp till och med 7/1-25


Säljs och levereras av

Adlibris