Time to try... Keto Intermittent Fasting
Calorie counted Keto recipes for weight loss & healthy living

Intermittent fasting combined with a Ketogenic approach to living can yield previously unachievable results in weight loss, well-being and relieving the symptoms of, and sometimes even reversing, disease and illness.

Time to try... Keto Intermittent Fasting guides you through the science behind Ketogenic dieting and intermittent fasting, the various methods of Keto/IF dieting according to your lifestyle and preferences and a delicious and easy to follow collection of high protein, high-fat, low carb breakfasts, lunches, dinners, desserts, smoothies and snacks.

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