
True Wellness For Your Gut
222 kr
222 kr
Ons, 7 maj - mån, 12 maj
Säker betalning
14-dagars öppet köp
Säljs och levereras av
Adlibris
Produktbeskrivning
Combines the best that Eastern and Western medicine can offer in the understanding, treatment, and prevention of digestive conditions, diabetes, and obesity. All the while, boosting your immune system!
True Wellness for Your Gut combines the best that Eastern and Western medicine have to offer in the understanding, treatment, and prevention of gastrointestinal disease, diabetes, and obesity. By blending modern research with ancient practices, this book will help readers stay positive and keep motivated along their journey toward better health and overall well-being.
The authors have helped thousands of people through the use of surgery, pharmaceuticals, acupuncture, herbs, qigong, tai chi, meditation, and life-style counseling. They explain how Western medicine has substantiated a long-held understanding of the gut held by Eastern medicine – that digestive health significantly impacts and is impacted by sleep, emotions, movement, food, and social support.
The authors discuss how sleep, exercise, nutritious food, stress management, acupuncture, and qigong favorably impact the gastrointestinal system. These modalities restore balance in the nerves, hormones, and neurotransmitters that improve digestion and metabolism. A special section is devoted to discussing the human gut microbiome, the bacteria we harbor in our intestines, and how the microbiome is essential to our health.
- Drs. Kuhn and Kurosu strongly recommend a collaborative approach, encouraging readers to engage with their Western healthcare providers so that serious conditions can be addressed safely.
- The authors share ideas about how the reader can create a multidisciplinary care team, involving practitioners of both Eastern and Western healing systems.
- The science behind meditation, acupuncture, and qigong are explained.
- Understand how the microbiome is essential to good health.
- Readers are offered recommendations of proven Eastern and Western therapeutic interventions that will calm the mind, decrease stress, improve sleep and nutrition, strengthen digestion, and normalize metabolism.
- True Wellness for Your Gut includes a step-by-step guide and qigong exercises designed to promote overall gastrointestinal health.
The authors recognize that digestive disease is complex and requires a multifaceted approach for successful treatment. By blending the ancient wisdom of Eastern Medicine with cutting-edge Western discoveries, True Wellness for Your Gut will help readers stay positive and achieve optimal health, whether through prevention or treatment of digestives conditions, diabetes, and obesity.
Artikel.nr.
d1843698-cff7-4eec-8b66-fd4cfa29c1d0
True Wellness For Your Gut
222 kr
222 kr
Ons, 7 maj - mån, 12 maj
Säker betalning
14-dagars öppet köp
Säljs och levereras av
Adlibris
Liknande toppsäljare

Apple AirPods Pro (2nd Generation) USB-C
2 559 kr
Tidigare lägsta pris:
2 750 kr

Elkickbike för vuxna AOVOPRO M365 Scooter - 350W - 10.5Ah - Svart
2 159 kr
Tidigare lägsta pris:
2 399 kr

3-pack ersättningsblad för Philips OneBlade för män
199 kr
Tidigare lägsta pris:
209 kr

Apple AirPods 4 Wireless In-ear
1 574 kr
Tidigare lägsta pris:
1 578 kr

UNIQ XL Hollywood Spegel med 15 LED-lampor och touch-funktion - sminkspegel med belysning - hollywoodspegel
795 kr
Tidigare lägsta pris:
849 kr

Sony PlayStation DualSense - White (PS5)
798 kr
Tidigare lägsta pris:
847 kr

42V Snabbladdning batteriladdare för elektrisk scooter elcykelbatteriladdare
169 kr
Tidigare lägsta pris:
189 kr

Laddare för iPhone 15 / iPhone 16 + 2M kabel Snabbladdare USB-C till USB-C
99 kr

2-i-1 Elektrisk Rakhyvel för Kvinnor, Vattentät, Bikinitrimmer, Dubbelhuvud, Typ-C Rosa
234 kr

Kompatibel iPhone snabbladdare USB-C strömadapter 20W + 2m Kabel
119 kr
Tidigare lägsta pris:
129 kr
Rekommendationer för dig

Laddare till Samsung 25W - Snabbladdare USB-C - Strömadapter+Kabel 1M
99 kr
Tidigare lägsta pris:
119 kr

Apple AirPods Pro (2nd Gen) 2023 USB-C
2 560 kr
Tidigare lägsta pris:
2 680 kr

INF TYPE-C Dubbel SD/TF-kortläsare för snabb dataöverföring 0
79 kr
Tidigare lägsta pris:
89 kr

Vattenfontän solcellsdriven 16 cm solcellsfontän vatten fontän utomhus Svart
149 kr
Tidigare lägsta pris:
236 kr

12-pack Oral-B Kompatibla Tandborsthuvuden
89 kr

2-Pack - Xiaomi Däck med Verktyg - Punkteringsfritt / Elscooter elsparkcykel
249 kr

Fotbollsmål i Metall med Prickskytteduk - 240x170cm
999 kr
Tidigare lägsta pris:
1 299 kr

Snabbladdare Garmin Klockor - Universal Laddare
51 kr

Apple AirPods Pro (andra generationen) 2023 med MagSafe-fodral (USB-C)
2 558 kr

PS4 Handkontroll DoubleShock Trådlös för Play-station 4
249 kr
Tidigare lägsta pris:
269 kr