Understanding Children and Teens shows the reader how to use Neuro Linguistic Programming, and Emotional Freedom Technique as well as mindfulness and Art Therapy in order to connect with children and teens to help them overcome their problems. With clear explanations, examples, and easy-to-follow exercises, this book will enable those who care for children to gain valuable insight into their world, and to understand what they are thinking and feeling. This practical guide is aimed at parents, teachers, coaches, and everyone who works with children and teens and is informed by the author's experiences of working with this group over the last 30 years.