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Veggie Lean in 15

Veggie Lean in 15

251 kr

251 kr

I lager

Tis, 7 jan - fre, 10 jan


Säker betalning

Öppet köp till och med 7/1-25


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Produktbeskrivning

Start your journey to better health and fitness with Joe Wicks, the nation's favourite Body Coach, in his first veggie book.


Joe's Lean in 15: The Shift Plan is the bestselling diet book of all time. Get ready for Joe's vegetarian take in Veggie Lean in 15.

With one hundred nutritious, flavour-packed and quick-to-prepare vegetarian recipes, from Smoky Sweet Potato Chilli to Carrot Cake Overnight Oats, Joe shows you how to fuel your body with the right food at the right time.

The recipes are ideal for full- and part-time veggies, as well as those wishing to cut down on eating meat in a healthy and delicious way, all prepared in fifteen minutes flat. There are also plenty of make-ahead ideas to get you prepping like a boss in no time at all.

And, through easy-to-follow guides, Joe will teach you his signature HIIT (High Intensity Interval Training) home workouts. Veggie Lean in 15 includes three exclusive Body Coach HIIT workouts and a bonus abs workout.

The man who kept the nation moving during lockdown, Joe has sold more than 3 million books in the UK alone. He has more than 4 million followers on social media, where fans share their journeys towards a leaner, fitter lifestyle.

Artikel.nr.

4002d813-4935-454c-8e5b-8cfa4388b7f3

Egenskaper

Språkversion

Engelska

Bokomslagstyp

Pocket

Antal sidor

239 sidor

Föreslagen målgrupp

Alla

Utgivare

Bluebird

Släpp datum

12/2018

International Standard Book Number (ISBN)

9781509856152

Vikt & dimension

Bredd

246 mm

Djup

190 mm

Veggie Lean in 15

251 kr

251 kr

I lager

Tis, 7 jan - fre, 10 jan


Säker betalning

Öppet köp till och med 7/1-25


Säljs och levereras av

Adlibris