Why the Chinese Don't Count Calories
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AdlibrisProduktbeskrivning
A favourite Chinese greeting is Ni chi fan le ma? - Have you eaten yet? Unlike many in the West, the Chinese see food not as a chore to prepare and source of unwanted calories, but a health-giving pleasure.
In 16 short, captivating chapters, Lorraine Clissold explains why the Chinese can eat as much as they want without worrying about their weight. With examples and recipes, Lorraine shows how the Chinese balance their diet by satisfying their taste buds with five flavours, by eating a mixture of staple foods and carefully prepared dishes, and by making sure they eat the right proportions of solids, liquids and hot and cold foods.
Artikel.nr.
d3c4aa98-9d01-45a7-83d5-69656c70edb1
Egenskaper | |
|---|---|
Språkversion | Engelska |
Bokomslagstyp | |
Antal sidor | 256 sidor |
Skrivet av | Lorraine Clissold |
Utgivare | Constable |
Släpp datum | 18/01/2018 |
International Standard Book Number (ISBN) | 9781472127662 |
Minsta orderkvantitet | 1 styck |
Why the Chinese Don't Count Calories
184 kr
184 kr
Tis, 1 jul - fre, 4 jul
Säker betalning
14-dagars öppet köp
Säljs och levereras av
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