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Yoga Animals (inbunden, eng)

Michael O'Mara Books Ltd

Yoga Animals (inbunden, eng)

269 kr

269 kr

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Ons, 19 mar - tor, 20 mar


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14-dagars öppet köp


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Produktbeskrivning

Written by yoga instructor Emily Sharratt and featuring incredible artwork from artist Jade Mosinski, alongside step-by-step instructions for each pose, this is an essential manual and celebration of yoga.

As every yoga practitioner knows, many of the key asanas (or poses) and breath exercises are inspired by the animal kingdom. From camels to cobras, and from lizards to lions, so many animals have loaned their characteristics and shape as well as their name to the practice of yoga.

Whether you're channelling the flamboyance of a peacock or the pride and power of an eagle, you are part of an old and beautiful tradition, and one that is practised all over the world.

The format of the book follows the template of a full, well-rounded yoga session, incorporating stretching, strengthening, energizing and calming elements, while drawing on a number of different yoga styles, from vinyasa flows to more static Yin poses.

Yoga Animals is a beautiful collection of poses based in the natural world, which will show you how to embrace this within each yoga session.




Format Inbunden Omfång 160 sidor Språk Engelska Förlag Michael O'Mara Books Ltd Utgivningsdatum 2021-10-28 ISBN 9781912785490

Artikel.nr.

05bbd572-0d78-5303-8ebd-6750bc26acfe

Michael O'Mara Books Ltd

Yoga Animals (inbunden, eng)

269 kr

269 kr

Få kvar

Ons, 19 mar - tor, 20 mar


Säker betalning

14-dagars öppet köp


Säljs och levereras av

Buyersclub.se