41 Minutes to Be Happy is a practical guide to becoming happier.  The book is broken up into seven pillars of happiness: meaning, truth, strategy, love, body, mind and trust. Within each section, there are testimonials and references to literature, as well as practical suggestions, which teach you how to become happier.

 With the help of 41 Minutes to Be Happy, you will learn that it doesn’t need to be a challenge to have a more positive frame of mind.


Format Inbunden Omfång 128 sidor Språk Engelska Förlag Hardie Grant Books (UK) Utgivningsdatum 2023-03-16 ISBN 9781784886301