Indoor bike with manually adjustable air resistance. Vertically adjustable saddle. LCD display. Adjust the resistance to your liking: it features manually adjustable gradual resistance to suit every physical condition. Choose your saddle height: the saddle adjusts vertically to suit your height for a higher quality workout and performance. See everything on the display: the LCD console will show you your time, speed, calories burned and total distance travelled. It also includes a SCAN function, which allows you to automatically scroll through each function on the display for 4 seconds. Train the whole body: upper body training is combined with the movement of the arms when gripping the handlebars, and lower body strength and endurance with the pedalling of the legs. Improve your health: increase and improve your aerobic capacity and cardiovascular endurance, which will benefit your health. Protect your joints: the air bike provides risk-free and impact-free movement. It protects the joints and adapts to the physical condition of each person. Compact size: place it in any room of your home thanks to its compact size and get your daily exercise without any problems. Maximum weight of 100 kg: the maximum weight of the user must not exceed 100 kg for safe and accident-free use. Air bike, AA batteries, instruction manual, assembly kit