Over 100 delicious recipes that will fire up your metabolism and turn your body into a fat-burning machine.
 
New York Times bestselling author Haylie Pomroy has helped countless people lose weight with The Fast Metabolism Diet.  Designed to kick your metabolism into high gear, Haylie’s program encourages you to eat more food to lose weight, fueling your body for fat loss and optimum health.

There’s no calorie counting, no fasting, and absolutely no deprivation – just delicious, healing food.
              In this essential companion to the Fast Metabolism series, Haylie shares more than 100 recipes featuring nutrient-rich foods that will help you reach your health goals while savoring every tasty bite.

From filling breakfasts to satisfying lunches, hearty mains, savory snacks, indulgent desserts, and even slow cooker recipes for no-fuss meals, this book has recipes to please everyone in the family, such as:

• Baked Carrot Cake Oatmeal
• Steak Breakfast Fajitas
• Taco Lime Shrimp Salad
• Portabella Black Bean Burgers
• Chicken Piccata
• Loaded Cowboy Burgers
• Spaghetti Bolognese
• Vegetarian Baked Lasagna
• Baked Buffalo Wings
• Berry Good No-Bake Cheesecake

Complete with meal plans, on-the-go options, make-ahead meals, and plenty of plant-based recipes, Cooking for a Fast Metabolism is your all-in-one resource to satisfy your taste buds as you speed your metabolism so you can enjoy your wellness journey, one bite at a time.


Format Häftad Omfång 288 sidor Språk Engelska Förlag HarperCollins Utgivningsdatum 2021-12-28 ISBN 9780358681557